6am
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Power Hour (heated)
1 hour with Katie Lascola
Vigorous Flow
7:30am
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Power Hour (non-heated)
1 hour with Katie Lascola
Vigorous Flow
9:00am
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Dynamic Flow (heated)
1 hour and 15 minutes with Katie Lascola
Vigorous Flow
7:00pm
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Girls PreTeen/Teen Yoga
1 hour with Katie Lascola
No heat, all levels. Drop ins welcome; no commitment required.
9:15am
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Dynamic Flow (heated)
1 hour and 15 minutes with Katie Lascola
Vigorous flow
9:15am
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Dynamic Flow (heated)
1 hour and 15 minutes with Katie Lascola
Vigorous flow.
6:45pm
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Dynamic Flow (heated)
1 hour and 15 minutes with Katie Lascola
Vigorous flow