7:30am
Default-user-thumb
Power Hour (non-heated)
1 hour with Kelly Rezak
Vigorous Flow
9:00am
Default-user-thumb
Dynamic Flow (heated)
1 hour and 15 minutes with Kelly Rezak
Vigorous Flow
11:00am
Default-user-thumb
Runner's Stretch & Recovery
1 hour with Kelly Rezak
During this gentle stretch class we will focus on poses to increase range of motion, improve flexibility, open and elongate muscles, and relax your mind.
9:15am
Default-user-thumb
Vinyasa Flow (non-heated)
1 hour and 15 minutes with Kelly Rezak
All levels
7:00pm
Default-user-thumb
Slow Flow (non-heated)
1 hour and 15 minutes with Kelly Rezak
All levels