10:00am
Default-user-thumb
Online
Rise and Flow
1 hour with Kelly Rezak
10:00am
Default-user-thumb
Rise and Flow
1 hour with Kelly Rezak
Wake up stretch or mid day boost this no heat all levels class is perfect for Sundays.
7:00pm
Default-user-thumb
Online
Dynamic Flow
1 hour and 15 minutes with Kelly Rezak
Strengthen your mind, body and practice in this challenging but fun flow.
7:00pm
Default-user-thumb
Dynamic Flow - Studio
1 hour and 15 minutes with Kelly Rezak
Challenging flow. Some yoga experience helpful.